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LYNN 
MIEDEMA

RYT 200

Lynn first discovered yoga more than a decade ago and continued for years just taking classes a few times a month. It was committing to a more consistent practice and becoming part of a supportive yoga studio and community that helped her fully realize the physical, mental, and emotional benefits yoga provides. Lynn was captivated by the way she felt after every class-more calm, renewed and focused.  She completed her RYT-200 in 2017 at Corepower Yoga in Raleigh and also completed their Yoga Sculpt training later that same year. 

 

Lynn wants her students to find a peaceful yet empowering experience in her classes and encourages them to look within themselves for that energy, strength and calm — one breath at a time. She gives her students space to move in a way that feels good and encourages them to always listen to their bodies.

Off the mat, some of Lynn's favorite things are going to the beach, trying a new recipe and taking walks with her family's yellow lab, Piper.